gfree it: Pamper yourself

Happy From the Couch Friday and this week, it's all about self care and pampering yourself, and maybe your furry friend. Murray loves a good paw massage (for real) and don't forget to enjoy some gluten free snacks too!

Your host, Lindsay, is an expert in gluten-free cooking and baking. She has been living gluten-free for 8 years, and has learned a wealth of information about gluten-free substitutions. She is passionate about making gluten-free living accessible and enjoyable for everyone.

Gfree it, is an entertaining, informative show making gluten-free substitutions easy by taking regular recipes and "gfree it". Each episode will feature a different recipe, with step-by-step instructions on how to make gluten-free substitutions. Lindsay will also provide insights and advice on gluten-free living, and will answer viewer questions and comments. You'll be amazed at how easy it is to transform your favorite recipes into gluten-free delights!

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#selfcare #glutenfree #pampertime